“The three-month hemoglobin A1C test that measures blood sugar should register less than 7 percent, blood pressure should be less than 120 over 80, and LDL — or “bad” cholesterol — should be 70 mg/dL or lower.”
Yeah. Right.
“The three-month hemoglobin A1C test that measures blood sugar should register less than 7 percent, blood pressure should be less than 120 over 80, and LDL — or “bad” cholesterol — should be 70 mg/dL or lower.”
Yeah. Right.
Our next door neighbor’s father (95) and a friend’s mother (85) passed away peacefully last (Thanksgiving) week. Both wakes were crowded, but we were warmly received by our friends.
(Finally) made a pumpkin pie and an experimental fruit cocktail cake this morning.
We watched the final Season 4 episode of Vikings last night.
I did more yard work yesterday. Mowed the front and cut down some gone-bys in front of the fence and in the corner garden.
I blew it: after looking forward to seeing Alpha for a week, I remembered the pick-up time incorrectly. I was able to redeem myself, at least to A, by making a special trip with coffee and a muffin.
I will ask A and R to give us reminder calls a half hour before pickup time.
I tried to explain my theory of household budgeting to Robert. I think he was amused.
The way I figure it, we’re “ahead” if we have a chance to spend money, but don’t.
Example: we could buy tickets to a show at the local Center for the Arts. That would set us back at least $60. By not buying tickets, we’re ahead $60.
Aside from providing a rationale for not spending money we don’t have, this silly fantasy has no real effect on our assets or cash flow. It just makes me feel better. It’s a pretense that we have enough disposable income to spend on luxuries and entertainment, but choose not to.
So, although we have less than many other people, it is a smaller amount of less than if we (I) weren’t so abstemious. Less of less.
Made more soup with the rest of the turkey carcas. Froze it all.
Finished the back yard mowing around the oval. We received the new shed today but one of the parts seems to be faulty. Ron did the Senior Center run; we split driving Robert to and from work. I finally got an sample Angular2 project to compile. Lots of issues with add-on versions.
Finding this tutorial quite good, though.
We’re heading full tilt to the Winter Equinox. It’s encouraging to know that in a little over 3 weeks, we’ll start to have more daylight.
Today Ron did three loads of laundry. I made a big breakfast: poached eggs, bacon, toast. We changed the sheets, did a little deck cleanup and hung shower curtains and Ron’s apron outside while we did the transfer station run.
I’d promised James that I’d bring over a leaf blower, so we dug out the big Toro and attachments and dropped them off with Peter.
Stopped in to CVS and Walgreens so Ron could get Lysine.
Had turkey, gravy, cranberry sauce and salad for a late lunch.

We put the new garden bed together on Thanksgiving and Thankgiving Eve. Today we covered it with Agrabon and fencing to hold everything down.
We thoroughly enjoyed part 2 of the feast we received from the Mashpee Chamber. Each serving was plenty for both of us. We also had Laura’s delicious rolls and apple pie from the bakery.
I cooked the Pantry turkey, along with rosemary, thyme, 2 cups of water and a pile of vegetables: potatoes, carrots, turnip, delicata squash.
Ron brought back returnables and did a mid-week transfer station run. I cleaned out the magazine rack the other day and pretty much filled the recycle container. He washed the truck bed of some spilled compost; it’s went to one of the gardens.
I also cleaned the bottom of the frig and vacuumed today.
Smokey has been around twice.
Each morning the children at East Falmouth Elementary School say the Peacebuilders Pledge:
I am a peacebuilder,
I pledge:
I will build peace at home, at school, and in my community and each day.
I think all the children in the elementary schools in Falmouth say this pledge. That’s approximately 1,300 or more children. These are beautiful words spoken from the heart about how to behave, build community and live in a town, a country, a world with one another.
Kitty came and left early.
Picked up our last share of the Fall CSA this morning.
Splurged on a winter decoration yesterday from Home Depot.
Appointment yesterday at the Wound Center. They switched dressings from salve to collagen, which only needs to be changed every other day. Everyone seemed tired, including me.
Ron pointed out a gash in my truck this morning.