{"id":1079,"date":"2008-09-05T06:26:58","date_gmt":"2008-09-05T11:26:58","guid":{"rendered":"https:\/\/hendersonbrook.net\/wp\/?p=1079"},"modified":"2008-09-05T06:26:58","modified_gmt":"2008-09-05T11:26:58","slug":"badmit","status":"publish","type":"post","link":"https:\/\/hendersonbrook.net\/?p=1079","title":{"rendered":"Badmit"},"content":{"rendered":"<p>Since setting up a badminton net last weekend, I&#8217;ve been looking forward to hearing James&#8217; little voice on the other end of the phone asking if we can play &#8220;badmit&#8221;.<br \/>\nI think our skills have improved over the last several days; we managed to complete a 6-shot valley last evening.  We are certainly getting our exercise, which is a benefit to both of us.<br \/>\nAs they say, if the benefits of exercise were in a pill, it would be the most prescribed medication in the world.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since setting up a badminton net last weekend, I&#8217;ve been looking forward to hearing James&#8217; little voice on the other end of the phone asking if we can play &#8220;badmit&#8221;. I think our skills have improved over the last several &hellip; <a href=\"https:\/\/hendersonbrook.net\/?p=1079\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1079","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/hendersonbrook.net\/index.php?rest_route=\/wp\/v2\/posts\/1079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hendersonbrook.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hendersonbrook.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hendersonbrook.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hendersonbrook.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1079"}],"version-history":[{"count":0,"href":"https:\/\/hendersonbrook.net\/index.php?rest_route=\/wp\/v2\/posts\/1079\/revisions"}],"wp:attachment":[{"href":"https:\/\/hendersonbrook.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hendersonbrook.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hendersonbrook.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}